Phobia is a type of anxiety disorder and deep irrational fear that causes panic when it comes to a source of fear. This persistent fear of a situation or thing can go on for over six months. The affected person tries his best to avoid the thing or the situation to a greater degree than the real danger. When a person is unable to avoid a situation or thing, he or she suffers great distress. One can develop phobias in innumerable situations or things.

Causes of Phobia

Environmental and genetic factors result in phobias. Children who often have anxiety disorders are at greater risk of developing these phobias. Extreme elevation, enclosed areas, insect exposure or animal bites or a stressful event such as close dip can be a source of such gifts. Even those people with chronic health conditions such as substance abuse, depression or brain damage tend to develop these wounds.

Symptoms of Phobia

Phobias can be ridiculous but those who suffer from the problem fail the real test. Different symptoms are shown in patients suffering from different types of phobias. For example, schizophrenics suffer from auditory, visual, paranoia, delusions and other unplanned symptoms.

Treatment of Phobia

For whatever reason there may be some natural phobia remedies such as ginseng, lemon or lemon, valerian root or lavender oil.

Lemon or Lime: Lemon or lime juice is effective in reducing the dizziness or nausea associated with phobia. Just cut the lemon into two halves and have the aroma of relief during the phobia attack.

Ginseng: This medicine is known for its powerful and relaxing properties and is widely used in the treatment of anesthesia.

Valerian Root: This pot can be used to treat insomnia. It has neurological features as well as the central nervous system of the disturbed individual and is thus used as an effective drug remedy for the treatment of phobia. Grind 5-6 valerian roots to prepare the solution. It should be consumed 2-3 times a day to reduce the effects of phobia. However, pregnant and breastfeeding mothers should avoid the use of valerian root powder.

Lavender: This is another effective cure for phobia. Lavender has a calming effect on the body and has a pleasant aroma. Daily massage of lavender oil can help eliminate the phobia. A great way to ease the thought is to add drops of lavender oil to the bath water bath.

Kava: This is a popular drug used to treat and transmit psychiatric patients. It refreshes the mind without disturbing the mental clarity of the patients. Using a kava herb daily creates a level of tolerance that is helpful in reducing phobia. The normal dose of kava is 250 mg.

Passion Flower: An exciting flower is an effective herbal remedy that enhances the functioning of the nervous system and brain and helps keep organs evenly healthy. This natural remedy works to control phobias and anxiety.

Supragya Plus: In addition to herbal and natural remedies, there are some ayurvedic medicines for phobia. Supragya plus is one of the nerve-like sensors that strengthens the nerves and resolves nerve-related problems including depression, anxiety, shortness of breath, pressure, apathy, anger, impatience, sleeplessness, a sense of adventure and much more.

Ashwagandha: This is one of the most effective ayurvedic treatments that can be used in the treatment of depression, anxiety and other phobia-related mental states. The leaves, roots, and berries of this tree have medicinal properties that seem to be effective in treating a list of mental disorders.

Phobia is a serious mental illness but with a healthy diet, proper exercise and some natural and ayurvedic methods this problem can be successfully solved.

Ath Ayurdhamah is dedicated to restoring and maintaining the lost balance between physical, mental, emotional and spiritual health, through the understanding and practice of the ancient Ayurveda and Yoga programs. Our power is focused on understanding the body and its function at the constitutional level and that is what we apply to our Rituals.